Kukondwerera Kukwaniritsa Ndi Masewera Abwino Kwambiri ndi Marathron

Chigonjetso chilichonse, chilichonse chofunikira kuvomerezedwa, ndipo ndi njira ina yabwino yolemekezera zinthu zopambana kuposa zomwe zidapangidwa ndi zida zapamwamba komanso zamasewera? Ndife onyadira kupereka zingapo mokwanirama menduloIzi zikusonyeza kuti kudzipereka, kupirira, ndi kupambana m'masewera ndi ma marathons. Kaya mukukonzekera chochitika kapena kutenga nawo mbali, mendulo yathu yapangidwa kuti azikumbukira bwino komanso kudzoza ukulu.

Ma mendulo athu opangidwa ndi masewera olimbitsa thupi amapangidwa molondola komanso amasamala, akuwonetsa mzimu wamasewera ndi mpikisano. Ma mendulo aliwonse owoneka bwino, omalizidwa, atha kupangidwa, amatha kusanja kuti azigwirizana ndi mutuwo komanso tanthauzo la chochitika chanu. Kaya ndi masewera apikisano, kapena gulu la anthu wamba, mendulo yathu ndi njira yabwino yolemekezera ophunzira ndi opambana omwewo.

Kwa othamanga a Marathon ndi othamanga, anthu othamanga athu, a Marathon othamanga omwe ali ndi zizolowezi zosindikizidwa ndi zolembedwa zawo ndi kudzipereka kwawo komanso kupirira kwawo. Opangidwa kuti apirire zolimba zamitundu yayitali, izimadandauloadapangidwa kuti azitha kuvala monyada ndipo amakhala chikumbutso chokwanira cha zovuta zomwe zingagonjetsedwe ndipo zolinga zomwe zidakwaniritsidwa. "Ma mells a Masewera a masewera ndi marathon si chizindikiro chongopambana; Amaimira ulendowu, kudzipereka, ndi mzimu wampikisano. Magulu athu opangidwa ndi chizolowezi amapangidwa ndi chisamaliro chokwanira komanso chidwi mwatsatanetsatane, kuonetsetsa kuti aliyense wolandila a Mr a Lul.

Pa mphatso zonyezimira zowoneka bwino, timamvetsetsa tanthauzo la zopindulitsa pamasewera ndi ma marathons. Ndi kudzipereka kwathu kwa luso lakale komanso chikhutiro cha makasitomala, timayesetsa kupereka mabungwe omwe amapitilira ndi kulimbikitsa ukulu. Kukhala wotsogolera mwachizolowezi kunapangitsa kuti magalimoto a masewera a masewera, ma med carls ndi mphotho. Poyang'ana kwambiri, luso, ndi ntchito yamakasitomala, timadzipereka kuthandiza mabungwe komanso anthu okonda kuchita masewera olimbitsa thupi komanso amasangalala. Sankhani zabwino, sankhani zonyezimira zowoneka bwino pazosowa zanu zonse!